客户感言
Testimonial
认识承缶

 Meet Chengfou:​



It’s always a challenge to answer the question: who am I? 


回答“我是谁”这样的问题总是个挑战。


A woman juggling responsibility and aspiration, a learning fanatic, an incorrigible believer in self-empowerment, a relentless personal development advocate.  


一个在责任和理想之间穿行的女人，学习狂，个人潜力的超级信奉者，个人潜力开发的推行者。


I’ve had a very conventional life trajectory:  a good student, studying abroad,  a stable job.  That resulted in me earning two Master’s degree, working for two huge companies, and living on three continents.   But none of that brought me joy or fulfillment.


我有着很传统的人生轨迹：拼命读书，国外镀金，一份稳定的工作。 于是有了两个硕士学位，有了给两个超大公司工作和生活在三大洲的经历。 但是这些都没有带给我真正的快乐或满足。


After going through multiple personal health challenges and having close family members fall gravely ill, I took a deep dive into the natural and alternative healing world, and found myself shocked, inspired and enlightened.  Out of the desperate desire to share, to educate and to empower,  I decided to break away from conventions, and dedicate myself to helping people heal, achieve balance and find joy.  Heng Living was born.


经历了多年个人健康危机和亲人重病之后，纵身跳入自然和另类疗法的世界，眼界大开，倍感震惊，同时深受启发。 急切地想通过分享帮助更多的人，于是决定脱离传统轨迹，致力于帮人找到最为自然的康复之路，拥有生活的平衡，重拾生活的喜悦。衡生活诞生了。


As an Integrative Nutrition Health Coach, certified by the biggest nutrition school in the United States: Institute of Integrative Nutrition, I take a holistic approach to helping people achieve long lasting health.  Aside from diet, we also work together to look at other aspects of life that impacts health: including sleep, emotional resilience, spiritual growth, relationships, exercise, etc.


作为一名由美国最大的营养学院（美国综合营养研究所）认证的综合健康指导师，我从全方位的视角来帮助人们实现持久的健康。 除了饮食之外，我们还会一起探讨影响健康的其他层面：包括睡眠，情绪，精神成长，人际关系，运动等。


I hope the following FAQ will give you a better idea of how I can help you.  You can also contact our customer service to schedule a free one-on-one coaching session with me.


希望下面的FAQ可以解答你的一些问题。如果想更深入地了解我可以如何帮你从疾病中康复，找回生活的平衡，请联系客服预约一次免费咨询。




我的生活因为承缶的辅导有了前所未有的改变，正面的改变！自从我十三年前有了第一个孩子，我的睡眠一直都很差。 我必须依靠一些辅助睡眠的工具才能勉强撑着，我一直都想找到一个更全面的，更健康的，更长久的解决方案，而不再依赖外界的辅助。 与承缶咨询之后，我的睡眠得到了即刻的改善！ 这让我很震惊。 承缶问了我一系列的问题，并从身体和精神上分析了我的状况。 她深刻的专业知识和她的热忱给了我立竿见影的效果！ 我非常感谢她的帮助，她的辅导让人身心愉悦。 我很多年没有感到这么精神了。  -  Regina Zanettin

Working with Chengfou has been a truly life-altering experience, in the best way possible! I have had difficulty sleeping essentially since I had my first child almost thirteen years ago. Through a combination of sleep aids, I was managing to function and get through each day, but was looking for a more complete, healthier and longer term solution instead of a brand-aid approach. After speaking with Chengfou, I started sleeping better immediately!  I was completely shocked. Chengfou asked me a series of questions and analyzed my situation both physically and mentally. Her incredibly deep knowledge and understanding combined with her enthusiasm and passion led to instant relief! She is an absolute delight to work with and I'm so grateful for her help. I haven't felt so refreshed in years. - Regina Zanettin

Integrative Health Coaching FAQ:



What does an integrative health coach do?


什么是综合健康顾问？


Integrative health coaches help people make positive, lasting, and long-term changes to better their health and life through advice, motivation, support and encouraging self-discovery.  


综合健康顾问通过建议，支持，鼓励，以及自我发现，帮助人们做出积极和持久的改变，从而扭转健康，改变人生。


Will I be told a certain diet to follow?


是不是会告诉吃什么不吃什么？


No.  We believe there is no single magic diet for all the people.  Everybody is biologically different.  We help you figure out the best way of eating for you.


不是。我们相信没有一种饮食适合所有人。 每个人都是一个独特的个体。 我们会帮你发现什么样的饮食对你最合适。



Do health coaches only focus on nutrition?


综合健康顾问只是关注营养吗？


Nutrition is an important part of being healthy, but we approach health holistically and will support you with various lifestyle habits.


营养对于健康来说极其重要，但我们会从不同的角度来探讨健康，帮助你建立全方位的健康生活方式。



Does health coaching help me manage my illness?


综合健康顾问帮我治病吗？


We don’t diagnose or prescribe.  We support you in making positive changes that are conducive to healing from sickness and maintaining good health.


我们不诊断疾病，也不开具药方。 我们帮你做出帮助身体恢复健康的生活方式和习惯的改变。

健康辅导常见问题